Introduction

GREETINGS!

Beloved Seekers of Purpose and Alignment!

Welcome,


You belong here If you're feeling lost, stuck, or unsure about where your life is headed and you've developed a yearning for greater clarity, direction, and success in your personal or professional endeavors. You no longer have to speak from your pain or your past, because that way of living no longer serves you. Allow yourself to be introduced to a course that can help you realign with your true path and achieve the results you desire. Give yourself permission to experience a PHENOMENAL TRANSFORMATION!

As a compassionate and intuitive guide, I specialize in helping women like you connect with their deepest goals and aspirations. Together, we will explore your unique skillset, re-align your core beliefs and personality traits, establish your underlying spiritual values that will become the foundation you stand on making you exactly who you are, and use that knowledge to create a roadmap for your personal growth and success.

Whether you are looking to redefine your life purpose, make a career change, or overcome personal obstacles, my program is designed to support you every step of the way. With a blend of spiritual, energetic, and loving techniques, I will help you tap into your inner wisdom and unleash your full potential.

So if you are ready to step into your power, unleash your brilliance, and create the life you truly desire, then join me on this journey of self-discovery and transformation. Together, we will align your life with your goals and unleash the magic of your unique soul!

Are you ready to embark on a journey of transformation, one that will take you through a series of transitions and pivot points? If so, welcome to the world of Phenomenal Transformations.

Transformation is not a one-time event, but rather a continuous process of growth and change. It's the transitions that occur within this process that are the deciding factors, the moments that shape who we become. But often, these transitions happen without our permission, leaving us feeling helpless and lost.

The key to embracing transformation is to give yourself permission to change and to allow yourself to go through the transitions that will lead you to the outcome you truly desire. It's about surrendering to the journey, embracing the twists and turns, and trusting that each transition is taking you closer to your ultimate destination.

As you embark on this journey, know that you are not alone. The universe is conspiring in your favor, guiding you towards the highest expression of yourself. Each transition is an opportunity for growth and evolution, a chance to shed old beliefs and patterns that no longer serve you, and to step into your true power.

So, embrace the transitions, the pivot points, and the moments of transformation. Give yourself permission to change, and allow yourself to be guided towards your highest potential. You are capable of experiencing a Phenomenal Transformation, and it all starts with the decision to take the first step.

A STEP INTO YOUR OWN LIGHT OF LOVE!

A LETTER OF LOVE TO YOU!

It is with a heart full of love and gratitude that I welcome you to this journey of self-discovery and personal growth. As you embark upon this course, I want you to know that you are cherished and valued just as you are, right here and right now. You are a divine being, full of infinite potential and beauty, and I am honored to walk alongside you on this path of self-exploration. As women, we often find ourselves over-stretched and pulled in many directions, trying to please everyone around us, but forgetting to nourish our own souls. We may feel guilty when we prioritize our own self-care, thinking that it's selfish or indulgent. But I am here to tell you that self-care is not selfish. It is an act of radical self-love and self-respect. It is a way of honoring your own needs, your own dreams, and your own inner wisdom.Through this course, we will explore ways to connect with our own inner wisdom and guidance, to set healthy boundaries, to say "no" when we need to, and to create a life that is aligned with our deepest values and desires. We will learn how to detach from the distractions and dramas of the world, and tune into our own authentic selves. Know that you are not alone on this journey. We are all here together, walking hand in hand, supporting each other as we navigate the ups and downs of life. We will hold space for each other, listen to each other's stories, and celebrate each other's victories.

My sisters, I am so excited to embark upon this journey with you. Let us embrace courage and presence as we intentionally walk along the illuminated path of our own inner wisdom, knowing that the path may be winding, but the destination is worth it. Let us be gentle with ourselves, compassionate with others, and always, always, full of love.


Your Sister in Transformation,

-Dynesha


You're not investing in a program,

You're Investing in yourself

I invite you to think of investing in yourself not as an expense, but as a powerful act of love and compassion towards yourself. By investing in yourself, you are affirming your self-worth and trusting in your potential to become the best version of yourself.

Think of it as starting a business, but instead of pouring your energy and focus into a venture, you are pouring your energy and focus into your own personal growth and development. Just like starting a business, investing in yourself requires commitment, dedication, and a willingness to let go of distractions and focus on what truly matters.

You are worth the investment, and you deserve to live a life of purpose, fulfillment, and joy. By taking the time to invest in yourself, you are creating a foundation for a brighter future, filled with endless possibilities and opportunities.

So, I encourage you to take the first step towards self-investment, with love and compassion for yourself. Believe in your potential and trust in your ability to achieve your goals and live the life of your dreams.

Remember, you are worth it, and your investment in yourself is a powerful signal of your self-love and commitment to your personal growth and success.

Mindset is a Powerful Tool

It is certainly possible for you to develop an Empowering Mindset so that you can achieve everything in life that you want. You will learn exactly how to do it in this Introduction.

The formula for an Empowering Mindset is:

1) Create your Intention

2) Set your Goal

3) Create and Take a Path of Action

-Only through the Conscious Mind, can you change your Subconscious Mind to Empower you to achieve your goals!

You need to accept that it is going to take time and effort to develop your empowering mindset. It is likely that you have beliefs and habits embedded in your subconscious mind that are holding you back right now. These are not easy to change but using the right techniques and being consistent you can do it.

It is important that you understand how your brain works so that you can gain the ability to strengthen your belief in developing an empowering mindset. If other people can do it then so can you. You can change existing neural connections and establish new ones to transform your mindset.

Your subconscious mind is very powerful so it is critical that you have a plan for each goal. Your plans must be broken down into daily tasks so that you can move you closer to your goal. Taking consistent action is essential for the development of an empowering mindset. The steps outlined in this course requires practice, presence and persistence.

Let's take a quick look and examine our Thought Examination

Here's a quick Lesson on Examining Your Thoughts

In this lesson, we will explore the importance of examining our thoughts and how this practice can help us create the results we desire in our lives.

Step 1: Mindfulness

The first step in examining our thoughts is to practice mindfulness. This involves becoming aware of our thoughts, feelings, and sensations in the present moment. We can do this by taking a few deep breaths, closing our eyes, and bringing our attention to our breath. As we breathe, we observe our thoughts as they come and go, without judgment.

Step 2: Identification

The next step is to identify negative patterns and beliefs that may be holding us back. This can be done by paying attention to the thoughts that arise during our mindfulness practice. We can ask ourselves questions such as:

  • What are the recurring negative thoughts that I have?
  • What beliefs do I hold about myself that may be limiting me?

Step 3: Replace Negative Thoughts

  • Once we have identified negative thoughts and beliefs, we can replace them with positive ones. This involves consciously choosing to think thoughts that support our growth and success. We can use affirmations and positive self-talk to reprogram our minds towards positivity.

I encourage you to practice examining your thoughts regularly. By doing so, you will develop greater mindfulness and awareness techniques to begin creating the results you truly desire in life.



NOW, BACK TO INVESTING IN YOURSELF

You invest in the things and people around you. You socialize with your friends, which is a way of investing more in your personal relationships. You spend your time playing a game on your phone or scrolling social media, that's a time investment. 

In a lot of social media situations, there's an emotional investment, too. Often, the greatest investment you make is pouring all of your time and energy into your job. You are making an investment in your career to the benefit of your employers. It takes time, energy, and even money to build connections and gain recognition to pave the way for career success. 

To invest in yourself truly, you have to plan ahead and take action on the back of those plans. 

INVEST IN YOURSELF

When someone starts a business, they start investing in themselves. Not only are they leveraging their existing skills, but they are also putting their total trust in themselves, believing fully in their ability to succeed and they're stretching themselves. 

The value that they create on the back of that business is a massive reward and it's one they don't have to share anymore. It's a big step to take, it requires having the utmost confidence in your own skills, strengths, and abilities. 

Investing in yourself in any way is just like that. It's an act of trust, a signal that you trust yourself and believe in yourself enough to believe that you can be more than what you currently are. Starting a business requires giving up lots of other interests and activities, at least for a time, because all of your energy and focus is poured into the business. 

I would encourage you to think about self-investment as a business startup of sorts. Except, in this case, all of your time and energy is being poured into learning, developing, growing, and creating more value in your life.

Objectives

If you don't have goals in mind then you will need to consider what you want to accomplish. Picture yourself a year from now, five years, ten years, etc. Identify the end goal and work backward to determine your objectives which will help you create milestones to reach and give you an idea of when you need to reach them. 


Purpose 

What is your purpose? More importantly, what is the purpose driving your goal? It's easy enough to say I want to climb the career ladder, but it's insignificant if you don't understand the purpose behind the want. Self-improvement is meaningless otherwise. 

You need to know the purpose behind your goals because that is what brings fulfillment. 

For example, you want to climb the career ladder because you want to earn more money because you have other passions you would like to pursue. Or you want to be a better parent because your childhood was difficult and you wished you'd had stronger parental support. 

The purpose will drive you and when you are faced with obstacles or challenges, nothing will deter you from overcoming them. 

 Block External Influence 

You should worry about approving of your own decisions rather than worrying about what others may think of your choices. Forget what everyone else thinks. If you are being true to your values, beliefs, and priorities, then you are making the right decisions for the person you imagine you will become. 

You can greatly influence the course of your life and who you are by making some strategic plans and taking deliberate actions today that will shape and mold your future!





What is a Phenomenal Transformation

A Phenomenal Transformation is a spiritual and energetic process of becoming that involves a profound shift in your subjective experience of reality. Let's break down the words to understand their significance in this process.

"Phenomenal" refers to the nature of our subjective experience, which is shaped by our perceptions, thoughts, and emotions. It encompasses the totality of our experience, including our physical sensations, mental states, and spiritual awareness.

"Transformation" refers to the process of change and growth, in which we shed old patterns and beliefs that no longer serve us, and embrace new ways of being that align with our highest potential. It involves a fundamental shift in our identity and perspective, as we move from a limited sense of self to a more expansive, interconnected understanding of our place in the world.

Together, these words represent a powerful journey of personal development and spiritual awakening. A Phenomenal Transformation is not just about changing external circumstances or achieving external success, but about shifting our internal landscape and aligning ourselves with our deepest values and aspirations.

This process requires a deep commitment to self-awareness, self-reflection, and self-love. It involves cultivating mindfulness and presence, so that we can become more attuned to our inner world and the messages it is sending us. It also involves developing resilience and a growth mindset, so that we can embrace challenges as opportunities for learning and growth.

Ultimately, a Phenomenal Transformation is a journey of love and compassion, both for ourselves and for the world around us. It involves opening our hearts and minds to the infinite possibilities that exist within us and around us, and embracing our unique gifts and talents as a means of making a positive impact in the world.


Here's a few more in depth definitions

Phenomenal Transformation refers to the significant changes that can occur in an individual's subjective experience of reality.

This concept can be applied to any area of life, including personal development, relationships, and career. The purpose of creating a Phenomenal Transformation in your own life is to improve your overall well-being and quality of life by changing your subjective experience of reality.

For example, if you struggle with anxiety, a Phenomenal Transformation could help you transform your subjective experience of anxiety to one that is less intense and more manageable. Through therapy, mindfulness practices, or other interventions, you can learn to reframe your thoughts and emotions in a way that is more positive and adaptive. This can lead to a significant improvement in your mental health and overall quality of life.

In relationships, Phenomenal Transformation can help you to transform your subjective experience of a particular relationship from negative to positive. Through communication, understanding, and mutual respect, you can transform the way you perceive and experience the relationship, leading to a more fulfilling and positive experience.

In terms of career, Phenomenal Transformation can help you to transform your subjective experience of your job from negative to positive. This can involve changing the way you think about your work, developing new skills, or seeking out new opportunities that align with your passions and interests. By transforming your subjective experience of your job, you can find greater satisfaction and fulfillment in your career.

In summary, Phenomenal Transformation is a powerful concept that can be applied to any area of life. By transforming your subjective experience of reality, you can improve your overall well-being and quality of life. Through various interventions and practices, you can learn to reframe your thoughts and emotions in a way that is more positive and adaptive, leading to a more fulfilling and positive experience in all areas of your life.

Below I have a Journal for you to download and use along your process! Use it in whatever manner you choose to, Just make sure you Use it Sis!

finding-me-by-mindfulness-exercises.pdf


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